Let’s get started
If you're ready to take control of your health and well-being, contact me to book a session today. Whether you're dealing with chronic health conditions, looking to establish sustainable health habits, or seeking to improve your overall wellness, I am here to support you every step of the way.
Sign up for one of the programmes below or email me at carrie@carriecannonhealth.com to design your personalised programme.
Feeling constantly exhausted? Stressed and overwhelmed? Noticing stubborn weight gain that won’t budge?
Join me for a Women’s Health Workshop, designed to help you understand and manage the changes affecting your body. This interactive session will give you practical strategies to:
✅ Boost your energy
✅ Manage stress with simple, effective techniques
✅ Build healthy habits that fit your lifestyle—no fad diets or extremes
✅ Boost your mood and motivation for long-term well-being
The workshop includes a mid-morning Walk & Talk session, giving you the chance to connect with others while moving your body in a supportive, relaxed environment.
You’ll leave feeling empowered, with tools to take control of your health, improve your daily energy, and feel your best—now and into the future.
Don’t miss this opportunity to invest in yourself!
Women’s Health Workshop
Let’s chat!
It all begins with an idea. Maybe you want to tackle a long term health challenge. Maybe you want to refind your old energy and zest for life. Or maybe you simply want to change old habits that are holding you back. Whatever it is, your health journey could begin here with the first step, together!
Call me to find out more, there’s a lot we can discuss in a free 30 minute call.
Signature Individual Coaching
6 x 1 hour sessions at €700
The journey has begun, you’ve already taken the first steps in the Discovery session. Maybe you now want to take this journey that bit more seriously, develop some skills and build some knowledge to help you on your way. Maybe you would like some company and a helping hand along these next steps. Whatever you decide, the way you break old habits and make new patterns for your life will make all the difference to your health for years to come.
Calling Corporate Health Teams
Most organisations aim to bring out the best in their staff by setting meaningful and challenging goals. Sometimes an individual's health can prevent them from delivering their best. Sometimes these health challenges become long-term and a different approach maybe needed to manage and adapt lifestyles or working practices. Health coaching works with individuals and organisations to understand and assess the key health challenges being faced by the individual, to explore and establish the desired health outcomes that are relevant to the individual and meaningful to the organisation, and to develop and sustain strategies to meet these outcomes.